Earthly Essence has been hosting immersive retreats since September of 2022, designed to support deep healing, spiritual awakening, and reconnection to the wisdom within.
Through ceremony, nature connection, embodiment practices, and guided spiritual work, these retreats create sacred space for transformation and renewal.
Through ceremony, nature connection, embodiment practices, and guided spiritual work, these retreats create sacred space for transformation and renewal.
Our Mission
Empower Your Inner Goddess Retreat is a sanctuary where women gather to reconnect with their inner wisdom, rise in sisterhood, and awaken the goddess within. Through heart-centered yoga, earth-honoring rituals, and soul-nourishing practices, we create space for deep healing, embodiment, and transformation. Rooted in the rhythms of nature and guided by intuition, we celebrate the divine feminine through movement, stillness, and sacred connection--returning home to ourselves, to each other, and to a vibrant, supportive community.
What to Expect
Join us for a sacred weekend of holistic healing, soulful alignment, and deep empowerment rooted in Earth-honoring practices and soulful sisterhood. This retreat is a sanctuary for women seeking to reconnect with their inner light, awaken their truth, and nourish every part of their being—mind, body, and spirit.
Through expansive group experiences and intimate breakout sessions, you’ll be held in a heart-centered container of growth and transformation.
Our weekend will include:
Soul-nourishing practices like meditation, moon circles, gentle yoga, guided integration, energy healing, breathwork, trance dance, and sound baths
Earth-rooted experiences like fire dancing performances, nature walks, forest bathing (Shinrin-yoku), and soul-nourishing, whole-food meals to feed your body and spirit
Sacred breakout sessions offering classes on cyclic living + feminine rhythms, guided ritual crafting, somatics, intentional journaling, creative expression, herbal wisdom, mushrooms as medicine, introduction to core shamanism and more—each honoring your unique path to wholeness
Retreat Setting:
We’ve reserved the entire group center at Lake Carlos State Park, offering the perfect blend of comfort and connection to nature.
Enjoy:
Indoor sleeping quarters with beds provided (summer-camp style)
Private access to showers, bathrooms, and an activity center
Group meals prepared with love
Evening fires, sisterhood circles, and space heaters for cooler nights
This is more than a retreat—it’s a portal of empowerment. A time to remember who you are, to be supported by like-minded women, and to reclaim your sacred rhythm.
Investment in Your Healing Journey:
$575 includes: 3 days / 2 nights lodging, all meals & drinks, retreat swag bag, yoga and workshops.
Payment plans available | Pay via PayPal, credit card, or cash
All sales are final. No refunds.
Spaces are limited.
You are worthy of this time. You are ready to return to your power.
Reserve your space today and reconnect with your Inner Goddess.
Included In Your Experience
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Soul Centered Practices
Holistic Workshops
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Earth-rooted Experiences
Sacred Healing Ceremonies
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Chef Curated Cuisine
Intuitive Arts & Crafts
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Building Community Throughout The Years
Meet Your Host
Cassandra Brausen
I'm Cassandra Brausen, creatrix of Earthly Essence and founder of the Empower Your Inner Goddess Retreat. My work was born from my own journey through deep trauma, loss, and a profound awakening that reminded me my life held greater purpose. Through holistic healing, inner work, and reconnecting with spirit and the natural world, I learned to heal from the inside out and reclaim my light. Healing is not a destination - it's a way of life. Today I live in deeper alignment with my soul's purpose and feel called to guide others in remembering theirs. Earthly Essence is an experience rooted in wholeness, embodiment, and soulful connection - offering tools, practices, and sacred spaces for those ready to walk their own healing path.
My Training & Modalities
• Bachelor of Science Degree in Education
• Associates of Applied Science Degree in Business
• Certified in Core Shamanism
• Certified Reiki Practitioner
• RYT-200 Yoga Teacher
• Retreat Coordinator
• Certified Microdose Facilitator with Flow State-Lumeria
Professional Memberships
• Member of the FM Wellness Collective
• Member of the Society for Shamanic Practice
I'm Cassandra Brausen, creatrix of Earthly Essence and founder of the Empower Your Inner Goddess Retreat. My work was born from my own journey through deep trauma, loss, and a profound awakening that reminded me my life held greater purpose. Through holistic healing, inner work, and reconnecting with spirit and the natural world, I learned to heal from the inside out and reclaim my light. Healing is not a destination - it's a way of life. Today I live in deeper alignment with my soul's purpose and feel called to guide others in remembering theirs. Earthly Essence is an experience rooted in wholeness, embodiment, and soulful connection - offering tools, practices, and sacred spaces for those ready to walk their own healing path.
My Training & Modalities
• Bachelor of Science Degree in Education
• Associates of Applied Science Degree in Business
• Certified in Core Shamanism
• Certified Reiki Practitioner
• RYT-200 Yoga Teacher
• Retreat Coordinator
• Certified Microdose Facilitator with Flow State-Lumeria
Professional Memberships
• Member of the FM Wellness Collective
• Member of the Society for Shamanic Practice