A WOMEN'S YOGA & WELLNESS RETREAT
SEPTEMBER 11th-13TH, 2026
Lake Carlos State Park
Alexandria, MN
HAVE YOU BEEN TAKING TIME FOR YOURSELF? TO HONOR AND NOURISH YOUR INNER GODDESS?
Join us for a three-day weekend getaway that aims to revitalize, renew, and recenter yourself!
Check out our previous retreat experiences!
Join us for a three-day weekend getaway that aims to revitalize, renew, and recenter yourself!
Check out our previous retreat experiences!
What are people saying about the retreat?
"This weekend I went on a Goddess yoga retreat and wasn't sure what to expect. I went in very guarded and not ready to relax. But I walked away with a COMMUNITY of amazing souls that I will forever be connected with, overwhelming amounts of love, support and compassion from them...and most importantly from myself."
-LeAnne S.
2023
"This was the most patient, judgment free, safe space that I've truly ever been in. There were so many amazing exercises we did with our body, mind, and soul as well as together. Excited for next year and finding some adventures in between."
-Danielle A.
2023
"This retreat has really helped me bring back some of the "me" that I was missing, or felt like I was missing. And all of the self love I wasn't giving myself, and the grounding and releasing I needed. It's amazing how it took only a small amount of time, movements, healthy eating, and connection to feel this empowered again. Thank you to all that were there!"
-Mikaya K.
2023
"All of the instructors were very knowledgeable in their practices and I learned so much. I love this retreat and will be attending again this year. Never did I think I could grow so much in a short period of time. I've been more deeply connected to my personal practices since last years retreat and I look forward to more growth!"
-Stephanie M.
2024
"This past weekend, I had the honor and the privilege of being a part of an amazing retreat hosted by Cassandra Brausen. It was a sacred time spent out doors, filled with love and deep connection with an incredible group of women. We shared stories, tears, laughter, and joy together.
-Angie K.
2025
"Meaningful connections, deep healing, and a lot of laughter and love.
Just what my soul needed."
-Jenny M.
2025
“How grateful I am the stars aligned where I was able to attend this beautiful retreat. Just wow.
Empower Your Inner Goddess Retreat
Not knowing what to expect being my first retreat experience, I am so honored that I was able to meet so many powerful, majestic souls. We laughed, cried, shared stories, embodied our inner goddess, gathered and shared information, held space, released and let go of what no longer aligns with us.
Women empowering women is one of the most powerful acts. Healing the sisterhood wound with bravery and vulnerability. With all the processing of emotions and hurt that has been collected, it’s so moving to see each other doing the work. The inner work, the tough shit that we go through, sharing that inner world of self that we live in every day. So fucking powerful.
Words can’t express the gratitude that radiates through my heart for connecting with all these amazing women. Wholesome thank you to the teachers, healers, goddesses, and chefs for a magical weekend. And to the amazing goddess that initiates this sacred weekend, Cassie, you are such a light to so many and are so gifted. We thank the stars for human beings like you who take the steps towards growth and inner work to reach our full and true potential on this earth realm and every realm in the cosmos.”
-Laine C.
2025
“This past weekend I had the honor of attending the “Empower Your Inner Goddess” Women’s Retreat - I was entirely out of my comfort zone at first, but I am incredibly thankful I didn’t let the uncomfortable win!! It was everything I didn’t know my soul needed!! To have the honor and privilege of spending an entire weekend with some of the most extraordinary, beautiful, strong, brave, vulnerable, healing, empowering WOMEN that I have ever met - even though I swear it felt like I had met them all before. It was the most life changing, healing, powerful experience I have ever had. I am still in awe!! A huge thank you to all the teachers, healers, and women who came and held space for us to heal together - you are ALL INCREDIBLY BRAVE AND AMAZNG AND BEAUTIFUL AND WORTHY!!
-Angie B.
2025
-LeAnne S.
2023
"This was the most patient, judgment free, safe space that I've truly ever been in. There were so many amazing exercises we did with our body, mind, and soul as well as together. Excited for next year and finding some adventures in between."
-Danielle A.
2023
"This retreat has really helped me bring back some of the "me" that I was missing, or felt like I was missing. And all of the self love I wasn't giving myself, and the grounding and releasing I needed. It's amazing how it took only a small amount of time, movements, healthy eating, and connection to feel this empowered again. Thank you to all that were there!"
-Mikaya K.
2023
"All of the instructors were very knowledgeable in their practices and I learned so much. I love this retreat and will be attending again this year. Never did I think I could grow so much in a short period of time. I've been more deeply connected to my personal practices since last years retreat and I look forward to more growth!"
-Stephanie M.
2024
"This past weekend, I had the honor and the privilege of being a part of an amazing retreat hosted by Cassandra Brausen. It was a sacred time spent out doors, filled with love and deep connection with an incredible group of women. We shared stories, tears, laughter, and joy together.
-Angie K.
2025
"Meaningful connections, deep healing, and a lot of laughter and love.
Just what my soul needed."
-Jenny M.
2025
“How grateful I am the stars aligned where I was able to attend this beautiful retreat. Just wow.
Empower Your Inner Goddess Retreat
Not knowing what to expect being my first retreat experience, I am so honored that I was able to meet so many powerful, majestic souls. We laughed, cried, shared stories, embodied our inner goddess, gathered and shared information, held space, released and let go of what no longer aligns with us.
Women empowering women is one of the most powerful acts. Healing the sisterhood wound with bravery and vulnerability. With all the processing of emotions and hurt that has been collected, it’s so moving to see each other doing the work. The inner work, the tough shit that we go through, sharing that inner world of self that we live in every day. So fucking powerful.
Words can’t express the gratitude that radiates through my heart for connecting with all these amazing women. Wholesome thank you to the teachers, healers, goddesses, and chefs for a magical weekend. And to the amazing goddess that initiates this sacred weekend, Cassie, you are such a light to so many and are so gifted. We thank the stars for human beings like you who take the steps towards growth and inner work to reach our full and true potential on this earth realm and every realm in the cosmos.”
-Laine C.
2025
“This past weekend I had the honor of attending the “Empower Your Inner Goddess” Women’s Retreat - I was entirely out of my comfort zone at first, but I am incredibly thankful I didn’t let the uncomfortable win!! It was everything I didn’t know my soul needed!! To have the honor and privilege of spending an entire weekend with some of the most extraordinary, beautiful, strong, brave, vulnerable, healing, empowering WOMEN that I have ever met - even though I swear it felt like I had met them all before. It was the most life changing, healing, powerful experience I have ever had. I am still in awe!! A huge thank you to all the teachers, healers, and women who came and held space for us to heal together - you are ALL INCREDIBLY BRAVE AND AMAZNG AND BEAUTIFUL AND WORTHY!!
-Angie B.
2025
