This work is supported by both lived experience and formal training across a range of professional and holistic nature-based, and integrative practices.
Over the years, I've studied and worked with different mentors and modalities that support healing, self-awareness, and transformation. Each one offering a unique way to reconnect with the body, the inner landscape, and the natural rhythms that guide us.
Rather than using these approaches in isolation, they are woven together in a way that meets you where you are creating a space that is both intuitive and grounded, supportive and real.
Over the years, I've studied and worked with different mentors and modalities that support healing, self-awareness, and transformation. Each one offering a unique way to reconnect with the body, the inner landscape, and the natural rhythms that guide us.
Rather than using these approaches in isolation, they are woven together in a way that meets you where you are creating a space that is both intuitive and grounded, supportive and real.
Training & Experience
• Bachelor of Science Degree in Education
• Associates Degree in Business
• Certified in Core Shamanism
• Certified Reiki Practitioner
• RYT-200 Yoga Teacher
• Retreat Coordinator
• Certified Microdose Facilitator with Lumeria-Flow State
Professional Memberships
• Member of the FM Wellness Collective
• Member of the Society for Shamanic Practice
• Bachelor of Science Degree in Education
• Associates Degree in Business
• Certified in Core Shamanism
• Certified Reiki Practitioner
• RYT-200 Yoga Teacher
• Retreat Coordinator
• Certified Microdose Facilitator with Lumeria-Flow State
Professional Memberships
• Member of the FM Wellness Collective
• Member of the Society for Shamanic Practice
No two people are the same, and neither is the way in which this work unfolds.
Each session, class, or experience is shaped by a blend of these approaches, guided by what is most supportive for you in that moment.
This isn't about applying a single method or following a rigid stucture.
It's about creating a space for awareness, connection, and meaningful change at a pace that feels steady, supported, and true to self.
While this work is informed by training, it is also deeply shaped by lived experiences, ongoing learning, and a commitment to holding this space with integrity.
Your are not stepping into a system, you are stepping into a deeper relationship with yourself, supported by a range of tools, practices, and perspectives along the way.
Each session, class, or experience is shaped by a blend of these approaches, guided by what is most supportive for you in that moment.
This isn't about applying a single method or following a rigid stucture.
It's about creating a space for awareness, connection, and meaningful change at a pace that feels steady, supported, and true to self.
While this work is informed by training, it is also deeply shaped by lived experiences, ongoing learning, and a commitment to holding this space with integrity.
Your are not stepping into a system, you are stepping into a deeper relationship with yourself, supported by a range of tools, practices, and perspectives along the way.
This work is here to support you in remembering who you are...and creating space to live from that place more fully.